It’s good fren. I stopped last week and even though I relapsed yesterday, I definitely felt happier a few days after stopping. Keep in mind that relapse is part of the process so don’t get discouraged

1 jubelo 2019-06-10

Every time you fail at quitting, it makes actually quitting that much easier. Its like a muscle you have to build up. Relapsing is normal, what matters is that you never give up on trying to quit.

1 nest5900 2019-06-10

thx for this, been struggling on relapses for a year and this helps morale

1 jubelo 2019-06-10

I've been in the same boat. Temptation is always right around the corner and it is genuinely hard to stay on track. If it were easy, everyone would do it. The important thing is to get back up and try again. This will sound corny, but winners arent those who never fail, they are those who never quit.

1 nest5900 2019-06-10

really good point yeah. important too to remember that suffering is needed to become better, thats how im keeping afloat

1 jubelo 2019-06-10

Definitely. We learn more through our failures than we do through our successes. If you ever need to chat, hit me up, I'll be glad to listen and offer a helping hand.

1 nest5900 2019-06-10

will do man, appreciate that a lot.

1 Laura_Steele 2019-06-10

Yap!

1 lightfire409 2019-06-10

Man must suffer when being remade, for we are both the sculptor and the marble.

1 BobbyGate 2019-06-10

Thats the first step fren. When you get the urge, just say no. Because then you legally can't because it would be rape.

1 Z3roCool007 2019-06-10

Wow fren, Thats my new powermove

1 Black_Chopper 2019-06-10

frens, I hav good proof of what this fren is saying is true

yourbrainonporn.com

1 the_solvent_trap 2019-06-10

I unfollowed all the porn groups on here a few days ago, and it honestly felt good.

1 st-sheep 2019-06-10

https://streamable.com/o6u18

1 DancingIsraeli 2019-06-10

MUH

1 SorisXPH 2019-06-10

r/riskyclicks

1 Chainsawninja 2019-06-10

I want to breed her and make many green tadpoles.

1 THE_Stark 2019-06-10

WHO DIS FRNE

1 TomDeath 2019-06-10

Awwww

1 unbannable_NPC 2019-06-10

Too late fren I get on the internet = pp goes up

Can’t explain it

1 daddyzaneweeb 2019-06-10

Internet gives pp a hard

1 WearerOfAsshats 2019-06-10

Is this the Chad right fren?

1 Nv1sioned 2019-06-10

What's on your wrists french

1 adavis33daddy 2019-06-10

Wrist wraps for lifting

1 Chainsawninja 2019-06-10

But my Doctor Schlomo Rosengoldbergstein said that it's good for me! He also told me to drink lots of soy and that exercise and meat are bad for me.

1 [deleted] 2019-06-10

[removed]

1 sneaking-owls 2019-06-10

lookin fit fren....ladoies love those veins!

1 ahora 2019-06-10

moar

1 send_nasty_stuff 2019-06-10

This post needs to get as much karma as the girl fren post. Let's make it so frens.

1 Er_perriko 2019-06-10

Segata Frenshiro?

1 Verity_Kindle 2019-06-10

Diggin' that t-shirt, fren! Don't watch that unfrenly trash, go to the gym instead, you meet nice laydeeezzz, you get squat booty, be happier.

1 kingraptor724 2019-06-10

I am on the road to Ubermensch as well fren :)

1 most_slotted_floppy 2019-06-10

What does it say?

1 cerisetree 2019-06-10

If you're talking about the shirt...

"Don't come near my friend, fucking lolicon"

1 most_slotted_floppy 2019-06-10

That’s wonderful.

1 jessicarae28382 2019-06-10

This fren has nice body!

1 fatnaenae 2019-06-10

made a pact not to anymore fren, already a week in and feel great

1 Prof_Disappointment 2019-06-10

You’re right fren: hentai is much better.

1 Indobo 2019-06-10

Thats crazy fren you ever try dmt

1 stelorial 2019-06-10

How do I stop ferns? :(

1 TEH_PROOFREADA 2019-06-10

Just walk away from the screen like frenna close your eyes.

1 california_dying 2019-06-10

Go cold turkey. Your brain needs to learn how to function without the constant stimulation. Maybe find other ways of getting those dopamine surges, like exercise.

1 [deleted] 2019-06-10

[removed]

1 DarkNights292 2019-06-10

I’m trying my best to quit fren

1 SavageOpress654 2019-06-10

Where do ya get that shirt fren

1 nobodysbusiness77897 2019-06-10

Ur hot fren

1 Lord_nobleses 2019-06-10

Wow, great job fren you look fripped (no homo).

1 The_Meme_Handle 2019-06-10

How does one get a shirt like that, fren?

1 mike_hunt_hurts 2019-06-10

Tren fren

1 ComprehensiveSock 2019-06-10

Okay

1 cookedpotato 2019-06-10

Was it chest day fren?

1 nobodysbusiness77897 2019-06-10

Do u have a grillfren, fren?

1 sparkyb37 2019-06-10

Why does your hand at your side look photoshopped

1 canlchangethislater 2019-06-10

Without porn no one would ever aspire to have a body like this.

1 Tsao_Aubbes 2019-06-10

Lol this subreddit is just store brand /pol/. If you think not jacking off is gonna give you superpowers go ahead but at the end of the day you're still roleplaying here

1 pavepaws123 2019-06-10

Bop

1 MonochromeGoat 2019-06-10

think

It doesn't take a genius to realise that overstimulation makes you retarded. Nearly all addictions fuck with your pleasure hormones, be it porn, drugs, masturbating or drinking; and it's a fact that your brain grows resistances when you overstimulate. That's why you have fags jacking it 5 times a day, because their body is asking for more. At the end of the day, you melted your brain and completely destroyed what is basically your happiness for... nothing.

1 Tsao_Aubbes 2019-06-10

No shit jacking off 5+ times a day is bad. That's addiction and I'm not disagreeing with you - it's what /r/NoFap is for. But for the average person who isn't addicted Nofap is a placebo.

1 ikigaii 2019-06-10

Placebos are valuable tools when trying to expand your mind/body.

1 Shadows1455 2019-06-10

Nice bait retard

1 DEEP_SEA_MAX 2019-06-10

/pol/ written in baby talk.

No amount of porn could be as bad for you as this dumb shit

1 ExcessAintRebellion 2019-06-10

bippity boppity get off my property

2 lispychicken 2019-06-10

god damnit that made me laugh, good one fren!

1 DarkriGaming 2019-06-10

Poor nonfrens sad that we have fun here

1 ExcessAintRebellion 2019-06-10

lmao get bopped nonfren

1 Furscist 2019-06-10

Based janny.

1 ExcessAintRebellion 2019-06-10

*scarfs down another 8 pack of hot pockets*

1 [deleted] 2019-06-10

[removed]

1 marcuscantos 2019-06-10

Started nofap today fren

1 BorisHisJohnson 2019-06-10

CHAD

1 talaejengleska 2019-06-10

Hes wearing a weeb shirt so its definetly a virgin.

1 yagoodpalhazza 2019-06-10

Porn good fren! It's about moderation. Gotta balance the porn and the tendies and know the porn not real

1 Nayborizoi 2019-06-10

Thank you fren. You look strong.

1 Bozzo2526 2019-06-10

What was that? Couldnt hear you over the sound of my porn

1 GIVE_ME_UR_HAPPINESS 2019-06-10

Fren how do you motivate yourself to workout more than one day?

1 mayocideisamyth 2019-06-10

Those wristbands look extremely unfrenly and gay

1 floda14 2019-06-10

fren your hips look very wide, youre not skipping leg day are you?

1 [deleted] 2019-06-10

[removed]

1 beenpimpin 2019-06-10

It’s not even OP, just an image he stole from bb.com. lol

1 jackassinjapan 2019-06-10

hello, tru frens. Please listen to op. find your fair maiden fren.

1 chuckmangyoni 2019-06-10

Can't my mans! When I start looking at escorts I need a way to save dat monies and thats the best way! Just do not be all addicted to that pocket pool! Its just god so damned effective!

1 RedVodka19 2019-06-10

You don’t have to completely stop watching it, but definitely pace yourself like with any other pleasure, frens.

1 NativityInBlack666 2019-06-10

Should i do it frens?

1 PKPUK390 2019-06-10

Hey fren where do I get a shirt like that?

1 YeetNaeNae_ 2019-06-10

Anyone have a link for the shirt?

1 Downwithisrael12 2019-06-10

What's your bench bro?

1 Swaejin 2019-06-10

I love your shirt, fren! I wish I had a shirt as frenly as yours!

1 agree-with-you 2019-06-10

I love you both

1 mattoid12348 2019-06-10

Can you imagine: 1). buying that shirt because you post on the fren reddit 2). wearing a fren reddit shirt to the gym 3). taking a pic and posting it on the fren reddit.

You have to be a giant loser lol. Just one of the above makes you a loser and you did all three.

1 trsavar8 2019-06-10

Where can i cop that shirt

1 CT10Carlos 2019-06-10

Well head to r/nofap they'll help you out frens.

1 Boomer66563 2019-06-10

Based and fren pilled

1 DarkriGaming 2019-06-10

No

1 envirogang 2019-06-10

Getting pretty vascular bro nice

1 Merkesito 2019-06-10