I ate way too much today and gained 4kg, frens. Next week will be tough.

7  2019-05-25 by Blitzmaker

5 comments

It's okay fren, we here to help you!

It's ok fren. You should try the key toe diet, that's what im doin now. I miss tendies and candies and capri sun, but feel gud and losing lots of weight!

Stop letting people jizz in your eye fren. You could get opticaids

Don't worry fren, if you ate too much you can always lose it fairly easily too. Try sticking to a small workout schedule, and keep an eye out on what you eat fren, it helps a lot. Another tip is one day a week try to just eat less or give up something you like to eat on that day. It helps build self control and then next time you get the urge to get too frenly with some food you can actually stop yourself.

All good things take time fren, don't let it get you down! It's actually great that you care about it, sometimes frens stop caring until they become whale nonfrens and it's too late :( You got this fren!

It's such a big deal for me because I'm cutting at the moment and didn't work out because there was just too much soreness, fren. So I thought Bop it, I'm binging today. I have been binging too much. Thanks fren.