tendies are good fren as long as not deep fried and not too much breadcrumb, just lean meat with light coating. Sugar and carbs are what nonfren want us to eat instead of protein and green veg
If someone has been eating a diet of carbs and low iron meat like chicken breast for a long time, anemia can set in. The myth in the west is that only women get anemic, if you look at how much iron a chimp in a lab gets it is over 100mg a day.
32 comments
1 immaculacy 2019-02-10
oh man, fren..
1 PatriickSwayze 2019-02-10
We have to enroll you in a weight watchers program fren! For your own health of course. :)
1 Canadeaan 2019-02-10
don't do diets
just change your life to not be a slob
1 creajoko 2019-02-10
Diets don’t work long term
1 Sergei_Suvorov 2019-02-10
They do, so long as the fren in question doesn't go back to eating buckets of tendies after it's over :/
1 creajoko 2019-02-10
But thats what they all do :/
1 Sergei_Suvorov 2019-02-10
I sure hope my frens are smarter than that!
1 the_donald_throw 2019-02-10
tendies are good fren as long as not deep fried and not too much breadcrumb, just lean meat with light coating. Sugar and carbs are what nonfren want us to eat instead of protein and green veg
1 Sergei_Suvorov 2019-02-10
frens are red-blooded carnivores: it is known
1 RadiantUpstairs 2019-02-10
If someone has been eating a diet of carbs and low iron meat like chicken breast for a long time, anemia can set in. The myth in the west is that only women get anemic, if you look at how much iron a chimp in a lab gets it is over 100mg a day.
1 the_donald_throw 2019-02-10
Thx for the tip fren will make sure to eat some red meat too
1 Thinkblu3 2019-02-10
Diet = changing your eating habits. It’s a permanent thing if you want it to.
1 dongrel_monger 2019-02-10
ppl who say "i will start diet" always onses who fail,,,,, need 2 think about change diet for rewst of frenlife
1 ScuffedRomanReigns 2019-02-10
GGX
1 RedRoverComingOnOver 2019-02-10
TriHard 7
1 SmurfUp 2019-02-10
Airsoftfatty fren
1 lPFreeIy 2019-02-10
Looking like Rosie O'Donnell there, fren
1 cakenon 2019-02-10
That's offensive to fren and too nice to Rosie O'Donnell.
1 secondcomingofbryce 2019-02-10
Okay, boogie2988
1 JetFelCatMelStilBean 2019-02-10
Coming at you live fren!
1 burgundius 2019-02-10
Through the power of the frenternet
1 Whitecapsown 2019-02-10
It's boogie1488, fren.
1 HarassedGiraffe 2019-02-10
fren jus get butter knife and cut all the extra stuf off, then you will be a good reprentation of us frens
1 Multi12285 2019-02-10
Is this what a wave check is, fren?
1 FatMamaJuJu 2019-02-10
I hear basketball burns alot of calories fren
1 DMMEYOURAHEGAOFACE 2019-02-10
Diet + spors in 2 months whole word changes fren
1 tommybrochill 2019-02-10
i'm making some tendies rn fren
1 Jagornat 2019-02-10
If you wanna burn some calories just find an oven big enough fren!
1 milordi 2019-02-10
You look healthy, fellow m'goodfren!
1 nuthins_goodman 2019-02-10
will hold you to that fren
1 SpaceDog777 2019-02-10
Oh no fren D:
1 whilefalling 2019-02-10
One thing that works quite well is to cook your own meals fren. When I was chubby I ate a lot of fast food and takeout food.