you need teef for life

Thanks for reminding fren, my toofpaste is over have to order more (organic one without fluoride).

I'm gointo my dentist 2. Any tips 2 not b afrade?

Dental hygiene is very good and easy frens! Here are some quick tips:

. If you are going to eat sweets its better for your teeth if you eat them all at once instead of eating them over a longer period of time.

. Water is very good, drink lots, especially after eating, or drinking soft drink.

. Brush your teeth before you eat in the morning, and do not brush for 30 minutes if you spew.

. Flossing is essential! If you dont floss you wont clean between your teeth and will get cavities between them.

I had mine a few hours ago fren

A true fren here. Thanks fren.